Ascend Program

ACHIEVING GREAT HEALTH

AND PERSONAL EXCELLENCE

Our Ascend Program includes personalized attention, accountability, and support in a small group setting. Our experienced coaches will guide and support you every step of the way, helping you achieve your fitness goals and improve lifestyle factors like stress, diet and sleep to ensure you're reaching your max potential.

Small Group Setting

Experience the benefits of personal training in a smaller group setting. Our Ascend Program offers a maximum of 10 clients per session, ensuring individualized coaching and support from our professional coaches.

INDIVIDUALIZED COACHING

Get personalized attention and guidance with our Ascend Program. Our professional coaches will build a program designed to take you from where you are currently to where you want to be. Everything is tailored to be the guiding light in your journey.